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Come join me at my open house today 2-4pm.  This immaculate townhome is only 3 years young.  It is still under warranty.  Fantastic home, in a growing neighbourhood close to everything.  Check out my listing section of this website for photos and more info.


Week 2 of the Sun Run clinic is under way.  I'm loving watching the new runners take on the challenge of learning to run a 10K.  This week we ran intervals of 2 minutes on, and 2 minutes off.  Think it's easy?  Get out there and try it!  It's not too late to sign up.  We'd love to see you out there.



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